APNEA LANZAROTE JOURNAL
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Freediving technique, training, safety and life on the Atlantic edge.
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Frenzel Maneuver for Freediving: How to Equalise Your Ears and Dive Deeper in Lanzarote
If you are learning to freedive, there is a good chance that one skill will determine how comfortable your first metres underwater feel: equalisation. In this blog post we’ll talk about the Frenzel manoeuver.
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