{"id":102,"date":"2026-04-06T13:27:37","date_gmt":"2026-04-06T13:27:37","guid":{"rendered":"https:\/\/apnealanzarote0515.live-website.com\/apnea-lanzarote\/"},"modified":"2026-04-28T11:29:17","modified_gmt":"2026-04-28T11:29:17","slug":"apnea-lanzarote","status":"publish","type":"page","link":"https:\/\/apnealanzarote.com\/fr\/","title":{"rendered":"APNEA LANZAROTE"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#15217f 0%|rgba(21,33,127,0) 44%|rgba(31,40,61,0.34) 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Objava-FB-10-scaled.jpeg\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb bottom_divider_style=\u00a0\u00bbcurve\u00a0\u00bb bottom_divider_color=\u00a0\u00bb#15217F\u00a0\u00bb bottom_divider_height=\u00a0\u00bb40px\u00a0\u00bb bottom_divider_flip=\u00a0\u00bbvertical\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; 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_module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||88px|||\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||88px|||\u00a0\u00bb custom_padding_phone=\u00a0\u00bb0px||88px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb header_font_size=\u00a0\u00bb45px\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb35px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_text_shadow_style=\u00a0\u00bbpreset1&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1><span style=\"color: #ffffff;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">UNE RESPIRATION.  <\/span><\/span><\/span><\/span><\/span><br \/><span style=\"color: #ffffff;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">UNE \u00ceLE.<\/span><\/span><\/span><\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">  UNE EXP\u00c9RIENCE INOUBLIABLE.<\/span><\/span><\/span><\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|500|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb23px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb width=\u00a0\u00bb57%\u00a0\u00bb width_tablet=\u00a0\u00bb100%\u00a0\u00bb width_phone=\u00a0\u00bb100%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset5&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Bienvenue chez <strong>Apnea Lanzarote<\/strong> : un lieu o\u00f9 l\u2019apn\u00e9e, le sport, le bien-\u00eatre et la nature de l\u2019\u00eele se rencontrent.<\/span><\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; 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Plonge dans des conditions parfaites toute l\u2019ann\u00e9e. Recharge tes batteries sur une \u00eele volcanique spectaculaire.  <\/span><\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_orientation=\u00a0\u00bbright\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb12px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_line_height_tablet=\u00a0\u00bb\u00a0\u00bb text_line_height_phone=\u00a0\u00bb1.6em\u00a0\u00bb text_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbright\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>Que tu d\u00e9couvres l\u2019apn\u00e9e pour la premi\u00e8re fois, que tu affines ta technique ou que tu cherches \u00e0 aller plus loin dans ta pratique, nous t\u2019accueillons pour t\u2019entra\u00eener, respirer et explorer l\u2019une des destinations d\u2019apn\u00e9e les plus spectaculaires d\u2019Europe.<\/span><\/p>\n<p><span>Fond\u00e9 par <strong>Nika <\/strong><\/span><strong>Ko\u017ear<\/strong><span> et <strong>Christian Vogler<\/strong>, Apnea Lanzarote repose sur une passion profonde pour le sport, la performance, l\u2019oc\u00e9an et un mode de vie conscient. Ici, tes vacances d\u2019apn\u00e9e sont bien plus qu\u2019un cours : c\u2019est une exp\u00e9rience fa\u00e7onn\u00e9e par le mouvement, la r\u00e9cup\u00e9ration, les paysages volcaniques et l\u2019\u00e9nergie de l\u2019Atlantique.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb&#8211;et_global_body_font|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_line_height=\u00a0\u00bb1.3em\u00a0\u00bb header_font_size=\u00a0\u00bb54px\u00a0\u00bb text_orientation=\u00a0\u00bbright\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb20px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbright\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong><span>Contacte-nous et commence \u00e0 planifier ton exp\u00e9rience d\u2019apn\u00e9e \u00e0 Lanzarote.<\/span><\/strong><\/p>\n<p>[\/et_pb_text][dsm_button button_one_text=\u00a0\u00bbWhatsApp\u00a0\u00bb button_one_url_type=\u00a0\u00bbwhatsapp\u00a0\u00bb button_one_whatsapp_number=\u00a0\u00bb+33663211906 \u00a0\u00bb button_two_text=\u00a0\u00bbE-mail\u00a0\u00bb button_two_url_type=\u00a0\u00bbemail\u00a0\u00bb button_two_email_address=\u00a0\u00bbapnealanzarote@gmail.com\u00a0\u00bb button_alignment=\u00a0\u00bbright\u00a0\u00bb button_alignment_tablet=\u00a0\u00bbright\u00a0\u00bb button_alignment_phone=\u00a0\u00bbcenter\u00a0\u00bb button_alignment_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; 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_builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Apnea-Lanzarote_V1.png\u00a0\u00bb title_text=\u00a0\u00bb_Apnea-Lanzarote_V1&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/bg_Apnea-Lanzarote_V1.jpg\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800|on||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb24px\u00a0\u00bb text_line_height=\u00a0\u00bb1.5em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb width=\u00a0\u00bb64%\u00a0\u00bb width_tablet=\u00a0\u00bb100%\u00a0\u00bb width_phone=\u00a0\u00bb100%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb24px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb width__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb width__hover=\u00a0\u00bb64%\u00a0\u00bb]<\/p>\n<p>\u00ab La mer, une fois qu\u2019elle a jet\u00e9 son sort, vous tient \u00e0 jamais dans ses filets d\u2019\u00e9merveillement. \u00bb<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Jacques-Yves Cousteau<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; module_id=\u00a0\u00bbpourquoi\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||25px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||14px|||\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Un paradis de l\u2019apn\u00e9e au c\u0153ur de l\u2019Atlantique<\/span><\/span><\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb12px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Lanzarote fait partie de ces lieux rares o\u00f9 tout s\u2019aligne : l\u2019oc\u00e9an, le climat, les paysages et l\u2019art de vivre.<\/p>\n<p>Avec des temp\u00e9ratures douces toute l\u2019ann\u00e9e, des eaux claires et des conditions fiables, l\u2019\u00eele offre un cadre exceptionnel aux apn\u00e9istes de tous niveaux. Mais ce qui rend Lanzarote vraiment sp\u00e9ciale, c\u2019est que ton entra\u00eenement ne s\u2019arr\u00eate pas quand tu sors de l\u2019eau. <\/p>\n<p>Ici, tes journ\u00e9es peuvent s\u2019\u00e9couler naturellement entre sessions d\u2019apn\u00e9e, aventures volcaniques, soleil, r\u00e9cup\u00e9ration et moments au ralenti au bord de la mer.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#fdefcf 60%|rgba(21,33,127,0) 60%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/bg2_Apnea-Lanzarote_V1.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb bottom_divider_color=\u00a0\u00bb#15217F\u00a0\u00bb bottom_divider_height=\u00a0\u00bb0px\u00a0\u00bb background_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb use_background_color_gradient_phone=\u00a0\u00bboff\u00a0\u00bb background_enable_image_phone=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Apnea-Lanzarote_.jpg\u00a0\u00bb title_text=\u00a0\u00bbApnea-Lanzarote_\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||21px|||\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Pourquoi Apnea Lanzarote + Lanzarote est une combinaison unique :<\/span><\/span><\/span><\/span><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb ul_text_color=\u00a0\u00bb#15217F\u00a0\u00bb ul_line_height=\u00a0\u00bb2.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||21px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<ul>\n<li><strong><span>Des conditions id\u00e9ales toute l\u2019ann\u00e9e<\/span><\/strong><span> pour pratiquer l\u2019apn\u00e9e<\/span><\/li>\n<li><span>Une \u00eele volcanique spectaculaire, port\u00e9e par une \u00e9nergie naturelle puissante<\/span><\/li>\n<li><span>Un acc\u00e8s facile gr\u00e2ce \u00e0 <strong>d\u2019excellents vols directs depuis de nombreuses villes europ\u00e9ennes<\/strong><\/span><\/li>\n<li><span>La possibilit\u00e9 de combiner tes vacances d\u2019apn\u00e9e avec <strong>du yoga, des massages, des activit\u00e9s outdoor et du coaching priv\u00e9<\/strong><\/span><\/li>\n<li><span>Une destination qui inspire \u00e0 la fois <strong>la performance et la reconnexion<\/strong><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>C\u2019est l\u2019endroit parfait pour progresser en plong\u00e9e, profiter de vacances actives et vivre le sport comme un art de vivre.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800|on||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb text_font_size=\u00a0\u00bb24px\u00a0\u00bb text_line_height=\u00a0\u00bb1.5em\u00a0\u00bb text_orientation=\u00a0\u00bbright\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>\u00ab L\u2019apn\u00e9e n\u2019est pas seulement un sport, c\u2019est une fa\u00e7on de comprendre qui tu es. \u00bb<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_orientation=\u00a0\u00bbright\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Natalia Molchanova<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/bg2_Apnea-Lanzarote_V1.jpg\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800|on||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb text_font_size=\u00a0\u00bb24px\u00a0\u00bb text_line_height=\u00a0\u00bb1.5em\u00a0\u00bb text_orientation=\u00a0\u00bbright\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb24px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>\u00ab L\u2019apn\u00e9e n\u2019est pas seulement un sport, c\u2019est une fa\u00e7on de comprendre qui tu es. \u00bb<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_orientation=\u00a0\u00bbright\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Natalia Molchanova<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; module_id=\u00a0\u00bbwe_do\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#15217F\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/logo_Apnea-Lanzarote_V2.png\u00a0\u00bb title_text=\u00a0\u00bblogo_Apnea-Lanzarote_V2&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb11%\u00a0\u00bb width_tablet=\u00a0\u00bb11%\u00a0\u00bb width_phone=\u00a0\u00bb40%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb||14px|||\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb22px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>CE QUE NOUS FAISONS<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>COURS, COACHING ET EXP\u00c9RIENCES SUR MESURE<\/p>\n<p>[\/et_pb_text][dsm_button button_one_text=\u00a0\u00bbWhatsApp\u00a0\u00bb button_one_url_type=\u00a0\u00bbwhatsapp\u00a0\u00bb button_one_whatsapp_number=\u00a0\u00bb+33663211906 \u00a0\u00bb button_two_text=\u00a0\u00bbE-mail\u00a0\u00bb button_two_url_type=\u00a0\u00bbemail\u00a0\u00bb button_two_email_address=\u00a0\u00bbinfo@apnealanzarote.com\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button_one=\u00a0\u00bbon\u00a0\u00bb button_one_text_color=\u00a0\u00bb#1F2827&Prime; button_one_bg_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb button_one_border_width=\u00a0\u00bb0px\u00a0\u00bb button_one_icon=\u00a0\u00bb&#xf232;||fa||400&Prime; button_one_on_hover=\u00a0\u00bboff\u00a0\u00bb custom_button_two=\u00a0\u00bbon\u00a0\u00bb button_two_text_color=\u00a0\u00bb#1F2827&Prime; button_two_bg_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb button_two_border_width=\u00a0\u00bb0px\u00a0\u00bb button_two_icon=\u00a0\u00bb&#xe010;||divi||400&Prime; button_two_on_hover=\u00a0\u00bboff\u00a0\u00bb button_one_text_size_tablet=\u00a0\u00bb\u00a0\u00bb button_one_text_size_phone=\u00a0\u00bb16px\u00a0\u00bb button_one_text_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb button_two_text_size_tablet=\u00a0\u00bb\u00a0\u00bb button_two_text_size_phone=\u00a0\u00bb16px\u00a0\u00bb button_two_text_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb button_one_bg_color__hover=\u00a0\u00bb#06E5EF\u00a0\u00bb button_one_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb button_two_bg_color__hover=\u00a0\u00bb#06E5EF\u00a0\u00bb button_two_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb][\/dsm_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#083f90&Prime; width=\u00a0\u00bb90%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>CHEZ APNEA LANZAROTE, NOUS PROPOSONS DES EXP\u00c9RIENCES CON\u00c7UES POUR LES D\u00c9BUTANTS, LES APN\u00c9ISTES INTERM\u00c9DIAIRES ET LES APN\u00c9ISTES AVANC\u00c9S.<\/p>\n<p>CHAQUE SESSION EST ENCADR\u00c9E AVEC SOIN, EXPERTISE ET UN FORT ACCENT SUR LA PROGRESSION, LA S\u00c9CURIT\u00c9 ET LE PLAISIR<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#083f90&Prime; width=\u00a0\u00bb90%\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Apnea-Lanzarote-02.jpg\u00a0\u00bb title_text=\u00a0\u00bbApnea Lanzarote-02&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>INITIATION<br \/>\u00c0 L\u2019APN\u00c9E<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>Dur\u00e9e :<\/strong> 2-3 heures <\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><strong>Prix :<\/strong> 80 \u20ac<\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbEn savoir plus\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb icon_color=\u00a0\u00bb#1F2827&Prime; toggle_icon=\u00a0\u00bb&#x3b;||divi||400&Prime; open_icon_color=\u00a0\u00bb#1F2827&Prime; open_toggle_icon=\u00a0\u00bb&#x3a;||divi||400&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#1F2827&Prime; title_font_size=\u00a0\u00bb14px\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>Pour les grands d\u00e9butants qui veulent d\u00e9couvrir l\u2019apn\u00e9e de mani\u00e8re s\u00fbre, inspirante et agr\u00e9able.<\/span><\/p>\n<ul>\n<li><strong><span>Format :<\/span><\/strong><span> Session d\u2019initiation \/ cours d\u00e9butant<\/span><\/li>\n<li><strong>Dur\u00e9e :<\/strong> <span>2-3 h.<\/span><\/li>\n<li><strong>Prix :<\/strong> 80\u20ac <span>(mat\u00e9riel inclus dans le prix)<\/span><\/li>\n<li><strong><span>Id\u00e9al pour :<\/span><\/strong><span> Apn\u00e9istes d\u00e9butants, amoureux de l\u2019oc\u00e9an, voyageurs actifs<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Apnea-Lanzarote-03.jpg\u00a0\u00bb title_text=\u00a0\u00bbApnea Lanzarote-03&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>AIDA 1, 2, 3<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Cours d\u2019apn\u00e9e<\/p>\n<p>[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbAIDA 1 :  \u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb icon_color=\u00a0\u00bb#1F2827&Prime; toggle_icon=\u00a0\u00bb&#x3b;||divi||400&Prime; open_icon_color=\u00a0\u00bb#1F2827&Prime; open_toggle_icon=\u00a0\u00bb&#x3a;||divi||400&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#1F2827&Prime; title_font_size=\u00a0\u00bb14px\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong><em>Initiation \u00e0 l\u2019apn\u00e9e<\/em><\/strong><\/p>\n<p><strong><em>Dur\u00e9e :<\/em><\/strong> 3 heures<\/p>\n<p><strong><em>Pr\u00e9requis :  <\/em><\/strong><\/p>\n<ul>\n<li>Avoir 18 ans ou plus (16 ou 17 ans avec l\u2019accord d\u2019un parent ou tuteur l\u00e9gal)<\/li>\n<li>Savoir nager au moins 100 m sans s\u2019arr\u00eater<\/li>\n<\/ul>\n<p>Ce cours apporte les bases de l\u2019apn\u00e9e et des comp\u00e9tences d\u2019initiation comme la relaxation du corps et de l\u2019esprit, les techniques de palmage, le canard et l\u2019\u00e9galisation.<\/p>\n<p><strong><em>Prix :<\/em><\/strong> 110\u20ac <br \/>Le prix inclut le mat\u00e9riel num\u00e9rique, la certification num\u00e9rique et l\u2019assurance apn\u00e9e pendant le cours. Il n\u2019inclut pas l\u2019\u00e9quipement, mais nous pouvons te fournir tout le mat\u00e9riel dont tu as besoin pour pratiquer l\u2019apn\u00e9e. <\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbAIDA 2 :  \u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb icon_color=\u00a0\u00bb#1F2827&Prime; toggle_icon=\u00a0\u00bb&#x3b;||divi||400&Prime; open_icon_color=\u00a0\u00bb#1F2827&Prime; open_toggle_icon=\u00a0\u00bb&#x3a;||divi||400&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#1F2827&Prime; title_font_size=\u00a0\u00bb14px\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Freediver<\/strong><\/p>\n<p><strong><em>Dur\u00e9e :<\/em><\/strong> 2,5 jours<\/p>\n<p><strong><em>Pr\u00e9requis :<\/em><\/strong><\/p>\n<ul>\n<li>Avoir 18 ans ou plus (16 ou 17 ans avec l\u2019accord d\u2019un parent ou tuteur l\u00e9gal)<\/li>\n<li>Savoir nager au moins 200 m sans s\u2019arr\u00eater sans palmes, ou au moins 300 m sans s\u2019arr\u00eater avec masque, palmes et tuba<\/li>\n<\/ul>\n<p>Exigences : 2 minutes STA, 40 m\u00e8tres DYNB, 12 m\u00e8tres CWTB, score de r\u00e9ussite \u00e0 l\u2019examen th\u00e9orique : 75 %<\/p>\n<p>Les sessions statiques et dynamiques en milieu prot\u00e9g\u00e9 servent \u00e0 enseigner la relaxation, la respiration, le palmage et les techniques de s\u00e9curit\u00e9. Lors des sessions en milieu naturel, les \u00e9l\u00e8ves appliqueront les comp\u00e9tences apprises en piscine \/ milieu prot\u00e9g\u00e9 et les combineront avec les bases de l\u2019apn\u00e9e en mer : \u00e9galisation, canard, nage verticale, positionnement du corps, virages et gestion de la flottabilit\u00e9. <\/p>\n<p>La th\u00e9orie de l\u2019apn\u00e9e inclura : Introduction \u00e0 l\u2019apn\u00e9e, cycle respiratoire en apn\u00e9e, bases de la physiologie de l\u2019apn\u00e9e, \u00e9galisation, techniques d\u2019apn\u00e9e, s\u00e9curit\u00e9 en apn\u00e9e, \u00e9quipement en apn\u00e9e, disciplines de l\u2019apn\u00e9e.<\/p>\n<p><strong><em>Prix :<\/em><\/strong> 350\u20ac<br \/>Le prix inclut le mat\u00e9riel num\u00e9rique, la certification num\u00e9rique et l\u2019assurance apn\u00e9e pendant le cours. Il n\u2019inclut pas l\u2019\u00e9quipement, mais nous pouvons te fournir tout le mat\u00e9riel dont tu as besoin pour pratiquer l\u2019apn\u00e9e. <\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbAIDA 3 :  \u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb icon_color=\u00a0\u00bb#1F2827&Prime; toggle_icon=\u00a0\u00bb&#x3b;||divi||400&Prime; open_icon_color=\u00a0\u00bb#1F2827&Prime; open_toggle_icon=\u00a0\u00bb&#x3a;||divi||400&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#1F2827&Prime; title_font_size=\u00a0\u00bb14px\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Advanced freediver<\/strong><\/p>\n<p><strong><em>Dur\u00e9e :<\/em><\/strong> 3 jours<\/p>\n<p><strong><em>Pr\u00e9requis :<\/em><\/strong><\/p>\n<ul>\n<li>Avoir 18 ans ou plus (16 ou 17 ans avec l\u2019accord d\u2019un parent ou tuteur l\u00e9gal)<\/li>\n<li>Avoir termin\u00e9 le cours AIDA2 ou avoir r\u00e9alis\u00e9 l\u2019\u00e9valuation AIDA2 Crossover si tu viens d\u2019une autre agence d\u2019apn\u00e9e<\/li>\n<\/ul>\n<p><strong><em>Exigences :<\/em><\/strong> 2:45 minutes STA, 55 m\u00e8tres DYNB, 24 m\u00e8tres CWTB, score de r\u00e9ussite \u00e0 l\u2019examen th\u00e9orique : 75 %<\/p>\n<p>Le cours est con\u00e7u pour d\u00e9velopper davantage les comp\u00e9tences des niveaux pr\u00e9c\u00e9dents, acqu\u00e9rir de nouvelles comp\u00e9tences et approfondir les proc\u00e9dures et techniques de s\u00e9curit\u00e9. Les nouvelles techniques introduites sont la chute libre (free-fall), l\u2019\u00e9galisation Frenzel, l\u2019utilisation de tables d\u2019entra\u00eenement, les risques li\u00e9s \u00e0 l\u2019augmentation et \u00e0 la diminution de la pression, ainsi que la mani\u00e8re de les minimiser. Les \u00e9l\u00e8ves s\u2019entra\u00eeneront \u00e0 ces comp\u00e9tences dans les disciplines les plus courantes de l\u2019apn\u00e9e : apn\u00e9e statique, apn\u00e9e dynamique, immersion libre et poids constant bi-palmes.  <\/p>\n<p>La th\u00e9orie inclura : physiologie, \u00e9galisation, barotraumatisme, poumons en profondeur, flottabilit\u00e9, syncope en eau peu profonde, concepts d\u2019entra\u00eenement, r\u00e9flexe d\u2019immersion des mammif\u00e8res, accident de d\u00e9compression, intervalles de surface et code de conduite de l\u2019apn\u00e9iste.<\/p>\n<p><strong><em>Prix :<\/em><\/strong> 400\u20ac<br \/>Le prix inclut le mat\u00e9riel num\u00e9rique, la certification num\u00e9rique et l\u2019assurance apn\u00e9e pendant le cours. Il n\u2019inclut pas l\u2019\u00e9quipement, mais nous pouvons te fournir tout le mat\u00e9riel dont tu as besoin pour pratiquer l\u2019apn\u00e9e. <\/p>\n<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Apnea-Lanzarote-05.jpg\u00a0\u00bb title_text=\u00a0\u00bbApnea Lanzarote-05&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]SSI 1, 2<br \/>\nFFESSM<br \/>\nCMAS 1, 2, 3 \u00e9toiles[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Cours d\u2019apn\u00e9e<\/p>\n<p>[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbEn savoir plus\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb icon_color=\u00a0\u00bb#1F2827&Prime; toggle_icon=\u00a0\u00bb&#x3b;||divi||400&Prime; open_icon_color=\u00a0\u00bb#1F2827&Prime; open_toggle_icon=\u00a0\u00bb&#x3a;||divi||400&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#1F2827&Prime; title_font_size=\u00a0\u00bb14px\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Entra\u00eenement d\u2019apn\u00e9e<\/strong><strong> en piscine et\/ou en mer<\/strong><\/p>\n<ul>\n<li><strong><em>Entra\u00eenement d\u2019apn\u00e9e en mer :<\/em><\/strong> 50\u20ac\/session, 4 sessions ou plus 45\u20ac, 10 sessions 400\u20ac<\/li>\n<li><strong><em>Entra\u00eenement d\u2019apn\u00e9e en piscine (STA, DYN) :<\/em><\/strong> 30\u20ac\/session<\/li>\n<li><strong><em>Coaching\/mentorat d\u2019apn\u00e9e en ligne :<\/em><\/strong> 100\u20ac\/mois<\/li>\n<\/ul>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Apnea-Lanzarote-06.jpg\u00a0\u00bb title_text=\u00a0\u00bbApnea Lanzarote-06&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>D\u00e9but de Moving limits, profondeur<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Cours d\u2019\u00e9galisation<\/p>\n<p>[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbEn savoir plus\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb icon_color=\u00a0\u00bb#1F2827&Prime; toggle_icon=\u00a0\u00bb&#x3b;||divi||400&Prime; open_icon_color=\u00a0\u00bb#1F2827&Prime; open_toggle_icon=\u00a0\u00bb&#x3a;||divi||400&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#1F2827&Prime; title_font_size=\u00a0\u00bb14px\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#1F283D\u00a0\u00bb width=\u00a0\u00bb90%\u00a0\u00bb custom_margin=\u00a0\u00bb50px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>POUR LES APN\u00c9ISTES QUI PRATIQUENT D\u00c9J\u00c0 L\u2019APN\u00c9E ET VEULENT AM\u00c9LIORER LA RELAXATION, L\u2019\u00c9GALISATION, L\u2019EFFICACIT\u00c9 ET LA CONFIANCE DANS L\u2019EAU, R\u00c9SERVE NOS SESSIONS DE COACHING D\u2019AM\u00c9LIORATION TECHNIQUE EN GROUPE OU EN PRIV\u00c9 !<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#1F283D\u00a0\u00bb width=\u00a0\u00bb90%\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Apnea-Lanzarote-02.jpg\u00a0\u00bb title_text=\u00a0\u00bbApnea Lanzarote-02&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>ENTRA\u00ceNEMENT AVANC\u00c9 &amp;<br \/>COACHING<br \/>PERFORMANCE<\/p>\n<p>[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbEn savoir plus\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb icon_color=\u00a0\u00bb#1F2827&Prime; toggle_icon=\u00a0\u00bb&#x3b;||divi||400&Prime; open_icon_color=\u00a0\u00bb#1F2827&Prime; open_toggle_icon=\u00a0\u00bb&#x3a;||divi||400&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#1F2827&Prime; title_font_size=\u00a0\u00bb14px\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>Pour les apn\u00e9istes exp\u00e9riment\u00e9s qui veulent travailler la profondeur, la technique, la pr\u00e9paration mentale et des objectifs de performance sp\u00e9cifiques.<\/span><\/p>\n<ul>\n<li><strong><span>Format :<\/span><\/strong><span> Coaching priv\u00e9 ou en petit groupe<\/span><\/li>\n<li><strong><span>Dur\u00e9e :<\/span><\/strong><span> \u00c0 confirmer<\/span><\/li>\n<li><strong><span>Prix :<\/span><\/strong><span> Sur demande<\/span><\/li>\n<li><strong><span>Id\u00e9al pour :<\/span><\/strong><span> Apn\u00e9istes avanc\u00e9s et experts<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Apnea-Lanzarote-05.jpg\u00a0\u00bb title_text=\u00a0\u00bbApnea Lanzarote-05&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>SESSIONS PRIV\u00c9ES<\/p>\n<p>[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbEn savoir plus\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb icon_color=\u00a0\u00bb#1F2827&Prime; toggle_icon=\u00a0\u00bb&#x3b;||divi||400&Prime; open_icon_color=\u00a0\u00bb#1F2827&Prime; open_toggle_icon=\u00a0\u00bb&#x3a;||divi||400&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#1F2827&Prime; title_font_size=\u00a0\u00bb14px\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>Une exp\u00e9rience enti\u00e8rement personnalis\u00e9e, adapt\u00e9e \u00e0 ton niveau, ton rythme et tes objectifs.<\/span><\/p>\n<ul>\n<li><strong><span>Format :<\/span><\/strong><span> Coaching individuel<\/span><\/li>\n<li><strong><span>Dur\u00e9e :<\/span><\/strong><span> \u00c0 confirmer<\/span><\/li>\n<li><strong><span>Prix :<\/span><\/strong><span> Sur demande<\/span><\/li>\n<li><strong><span>Id\u00e9al pour :<\/span><\/strong><span> Apn\u00e9istes souhaitant un accompagnement individuel et de la flexibilit\u00e9<\/span><\/li>\n<\/ul>\n<p><strong><span>Tu es int\u00e9ress\u00e9(e) par un cours, un workshop ou une exp\u00e9rience priv\u00e9e ? Contacte-nous et nous t\u2019aiderons \u00e0 choisir la meilleure option selon ton niveau et tes objectifs. <\/span><\/strong><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Apnea-Lanzarote-06.jpg\u00a0\u00bb title_text=\u00a0\u00bbApnea Lanzarote-06&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>AUTRES ACTIVIT\u00c9S<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#15217F\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>(s\u00e9ances de yoga et d\u2019\u00e9tirements, massage, hydro-massage,..) sur demande<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbEn savoir plus\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb icon_color=\u00a0\u00bb#1F2827&Prime; toggle_icon=\u00a0\u00bb&#x3b;||divi||400&Prime; open_icon_color=\u00a0\u00bb#1F2827&Prime; open_toggle_icon=\u00a0\u00bb&#x3a;||divi||400&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#1F2827&Prime; title_font_size=\u00a0\u00bb14px\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/bg3_Apnea-Lanzarote_V1.jpg\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|800|on||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb24px\u00a0\u00bb text_line_height=\u00a0\u00bb1.5em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb width=\u00a0\u00bb64%\u00a0\u00bb width_tablet=\u00a0\u00bb100%\u00a0\u00bb width_phone=\u00a0\u00bb100%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb width__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb width__hover=\u00a0\u00bb64%\u00a0\u00bb]<\/p>\n<p>\u00ab L\u2019eau ne sait pas quel \u00e2ge tu as. \u00bb<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Dara Torres<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; module_id=\u00a0\u00bbus\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#1F283D\u00a0\u00bb custom_padding=\u00a0\u00bb||156px|||\u00a0\u00bb bottom_divider_style=\u00a0\u00bbcurve\u00a0\u00bb bottom_divider_color=\u00a0\u00bb#1F2827&Prime; bottom_divider_flip=\u00a0\u00bbvertical\u00a0\u00bb bottom_divider_height_tablet=\u00a0\u00bb\u00a0\u00bb bottom_divider_height_phone=\u00a0\u00bb48px\u00a0\u00bb bottom_divider_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/logo_Apnea-Lanzarote_V2.png\u00a0\u00bb title_text=\u00a0\u00bblogo_Apnea-Lanzarote_V2&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb35%\u00a0\u00bb width_tablet=\u00a0\u00bb35%\u00a0\u00bb width_phone=\u00a0\u00bb32%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_text_align=\u00a0\u00bbleft\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb||14px|||\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>\u00c0 PROPOS<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||21px|||\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3>D\u00e9couvre l\u2019\u00e9quipe derri\u00e8re Apnea Lanzarote<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>Apnea Lanzarote a \u00e9t\u00e9 cr\u00e9\u00e9 par deux athl\u00e8tes qui partagent l\u2019amour de la performance, de l\u2019oc\u00e9an et de l\u2019art de vivre insulaire.<\/span><\/p>\n<p><span>Leurs parcours dans le sport de haut niveau, le coaching et l\u2019apn\u00e9e fa\u00e7onnent une exp\u00e9rience \u00e0 la fois profond\u00e9ment humaine et tr\u00e8s professionnelle.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=\u00a0\u00bb#15217F\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; 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_module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/Apnea-Lanzarote_V2.png\u00a0\u00bb title_text=\u00a0\u00bb_Apnea-Lanzarote_V2&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#15217F\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong><span>Nika <\/span><\/strong><strong>Ko\u017ear<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>Ancienne triathl\u00e8te de <strong>l\u2019\u00e9quipe nationale slov\u00e8ne de triathlon<\/strong> et apn\u00e9iste passionn\u00e9e, Nika apporte \u00e9nergie, sensibilit\u00e9 et une solide compr\u00e9hension du corps en mouvement.<\/span><\/p>\n<p><span>Son approche combine discipline, pr\u00e9sence et un v\u00e9ritable plaisir \u00e0 aider les autres \u00e0 se sentir en confiance dans l\u2019eau.<\/span><\/p>\n<p><strong><span>Rencontre Nika et d\u00e9couvre son parcours du sport de haut niveau \u00e0 l\u2019apn\u00e9e \u00e0 Lanzarote.<\/span><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_video src=\u00a0\u00bbhttps:\/\/youtube.com\/shorts\/rGb4FvnBCSk?feature=share\u00a0\u00bb play_icon_color=\u00a0\u00bb#1F2827&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb title_text=\u00a0\u00bbIMG_8201&Prime; image_src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/IMG_8202.jpg\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_video][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px|false|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Christian Vogler<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>Triathl\u00e8te, <strong>champion du monde master d\u2019apn\u00e9e 2022<\/strong>, ancien entra\u00eeneur de <strong>l\u2019\u00e9quipe de France d\u2019apn\u00e9e<\/strong>, et auteur de la s\u00e9rie de livres <strong><em>Pour am\u00e9liorer son apn\u00e9e<\/em><\/strong>, Christian apporte une exp\u00e9rience exceptionnelle aux apn\u00e9istes qui veulent am\u00e9liorer leur pratique avec pr\u00e9cision et intention.<\/span><\/p>\n<p><span>Son coaching combine expertise technique, profondeur sportive et une vraie passion pour la transmission.<\/span><\/p>\n<p><strong><span>Rencontre Christian et explore sa vision de l\u2019apn\u00e9e, de l\u2019entra\u00eenement et de la performance.<\/span><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_video src=\u00a0\u00bbhttps:\/\/youtube.com\/shorts\/p-lSCR8_A7M?feature=share\u00a0\u00bb play_icon_color=\u00a0\u00bb#1F2827&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb title_text=\u00a0\u00bbIMG_8200&Prime; image_src=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/IMG_8200.jpg\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; module_id=\u00a0\u00bbcontact\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#1F2827&Prime; custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb||14px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2><strong>LIEU &amp; CONTACT<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb22px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb22px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong><span>Viens plonger avec nous \u00e0 Lanzarote<\/span><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb18px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Pr\u00eat(e) \u00e0 d\u00e9couvrir l\u2019apn\u00e9e \u00e0 Lanzarote, am\u00e9liorer ta technique ou cr\u00e9er un s\u00e9jour apn\u00e9e et bien-\u00eatre sur mesure ?<br \/>\n<\/span><\/span><\/p>\n<p><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Nous serions ravis d\u2019avoir de tes nouvelles.<\/span><\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbT\u00e9l\u00e9phone\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#15217F\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/contact_Apnea-Lanzarote-09.png\u00a0\u00bb image_icon_width=\u00a0\u00bb92px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font_size=\u00a0\u00bb22px\u00a0\u00bb body_text_color=\u00a0\u00bb#1F283D\u00a0\u00bb body_font_size=\u00a0\u00bb18px\u00a0\u00bb body_line_height=\u00a0\u00bb1.6em\u00a0\u00bb body_link_text_color=\u00a0\u00bb#1F283D\u00a0\u00bb background_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#1f2827 20%|#fdefcf 20%\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb||20px||false|false\u00a0\u00bb border_radii_image=\u00a0\u00bbon|686px|686px|686px|686px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><a href=\"tel:+33663211906\" target=\"_blank\" rel=\"noopener\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">+33663211906 <\/span><\/span><\/a><br \/><a href=\"tel:+38640147131\" target=\"_blank\" rel=\"noopener\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">+38640147131<\/span><\/span><\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; 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_builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbE-mail\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#15217F\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/contact_Apnea-Lanzarote-11.png\u00a0\u00bb image_icon_width=\u00a0\u00bb92px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font_size=\u00a0\u00bb22px\u00a0\u00bb body_text_color=\u00a0\u00bb#1F283D\u00a0\u00bb body_font_size=\u00a0\u00bb18px\u00a0\u00bb body_line_height=\u00a0\u00bb1.6em\u00a0\u00bb body_link_text_color=\u00a0\u00bb#1F283D\u00a0\u00bb background_color=\u00a0\u00bb#FDEFCF\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#1f2827 20%|#fdefcf 20%\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb||20px||false|false\u00a0\u00bb border_radii_image=\u00a0\u00bbon|686px|686px|686px|686px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><a href=\"mailto:info@apnealanzarote.com%20\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">info@apnealanzarote.com<\/span><\/span><\/span><\/span><\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb22px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Envoie-nous un message et parle-nous de ton niveau, de tes dates et du type d\u2019exp\u00e9rience que tu recherches. Nous te r\u00e9pondrons personnellement. <\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=\u00a0\u00bb#15217F\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb22px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||16px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_social_media_follow_network social_network=\u00a0\u00bbinstagram\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.instagram.com\/apnea.lanzarote\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00a0\u00bbyoutube\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.youtube.com\/@apnealanzarote\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]youtube[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00a0\u00bblinkedin\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.linkedin.com\/company\/apnea-lanzarote\/\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#06E5EF\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_code _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]\n<div role=\"navigation\" aria-label=\"S\u00e9lecteur de langue\" class=\"wpml-ls-statics-footer wpml-ls wpml-ls-legacy-list-horizontal\">\n\t<ul><li class=\"wpml-ls-slot-footer wpml-ls-item wpml-ls-item-en wpml-ls-first-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/apnealanzarote.com\/\" hreflang=\"en\" lang=\"en\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Anglais\" title=\"Passer \u00e0 Anglais\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            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wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/apnealanzarote.com\/de\/\" hreflang=\"de\" lang=\"de\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Allemand\" title=\"Passer \u00e0 Allemand\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/apnealanzarote.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.svg\"\n            alt=\"Allemand\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><\/a>\n\t\t\t<\/li><li class=\"wpml-ls-slot-footer wpml-ls-item wpml-ls-item-sl wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/apnealanzarote.com\/sl\/\" hreflang=\"sl\" lang=\"sl\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Slov\u00e8ne\" title=\"Passer \u00e0 Slov\u00e8ne\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/apnealanzarote.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/sl.svg\"\n            alt=\"Slov\u00e8ne\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><\/a>\n\t\t\t<\/li><li class=\"wpml-ls-slot-footer wpml-ls-item wpml-ls-item-es wpml-ls-last-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/apnealanzarote.com\/es\/\" hreflang=\"es\" lang=\"es\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Espagnol\" title=\"Passer \u00e0 Espagnol\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/apnealanzarote.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/es.svg\"\n            alt=\"Espagnol\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><\/a>\n\t\t\t<\/li><\/ul>\n<\/div>\n[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\n<div role=\"navigation\" aria-label=\"S\u00e9lecteur de langue\" class=\"wpml-ls-statics-footer wpml-ls wpml-ls-legacy-list-horizontal\">\n\t<ul><li class=\"wpml-ls-slot-footer wpml-ls-item wpml-ls-item-en wpml-ls-first-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/apnealanzarote.com\/\" hreflang=\"en\" lang=\"en\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Anglais\" title=\"Passer \u00e0 Anglais\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/apnealanzarote.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/en.svg\"\n            alt=\"Anglais\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><\/a>\n\t\t\t<\/li><li class=\"wpml-ls-slot-footer wpml-ls-item wpml-ls-item-fr wpml-ls-current-language wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/apnealanzarote.com\/fr\/\" hreflang=\"fr\" lang=\"fr\" class=\"wpml-ls-link\" aria-current=\"page\" aria-label=\"Passer \u00e0 Fran\u00e7ais\" title=\"Passer \u00e0 Fran\u00e7ais\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/apnealanzarote.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/fr.svg\"\n            alt=\"Fran\u00e7ais\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><\/a>\n\t\t\t<\/li><li class=\"wpml-ls-slot-footer wpml-ls-item wpml-ls-item-de wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/apnealanzarote.com\/de\/\" hreflang=\"de\" lang=\"de\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Allemand\" title=\"Passer \u00e0 Allemand\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/apnealanzarote.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.svg\"\n            alt=\"Allemand\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><\/a>\n\t\t\t<\/li><li class=\"wpml-ls-slot-footer wpml-ls-item wpml-ls-item-sl wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/apnealanzarote.com\/sl\/\" hreflang=\"sl\" lang=\"sl\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Slov\u00e8ne\" title=\"Passer \u00e0 Slov\u00e8ne\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/apnealanzarote.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/sl.svg\"\n            alt=\"Slov\u00e8ne\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><\/a>\n\t\t\t<\/li><li class=\"wpml-ls-slot-footer wpml-ls-item wpml-ls-item-es wpml-ls-last-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/apnealanzarote.com\/es\/\" hreflang=\"es\" lang=\"es\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Espagnol\" title=\"Passer \u00e0 Espagnol\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/apnealanzarote.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/es.svg\"\n            alt=\"Espagnol\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><\/a>\n\t\t\t<\/li><\/ul>\n<\/div>\nUNE RESPIRATION. UNE \u00ceLE. UNE EXP\u00c9RIENCE INOUBLIABLE.Bienvenue chez Apnea Lanzarote : un lieu o\u00f9 l\u2019apn\u00e9e, le sport, le bien-\u00eatre et la nature de l\u2019\u00eele se rencontrent.Entra\u00eene-toi avec des athl\u00e8tes exp\u00e9riment\u00e9s. Plonge dans des conditions parfaites toute l\u2019ann\u00e9e. Recharge tes batteries sur une \u00eele volcanique spectaculaire. 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