{"id":707,"date":"2026-08-11T16:26:53","date_gmt":"2026-08-11T16:26:53","guid":{"rendered":"https:\/\/apnealanzarote.com\/blog\/"},"modified":"2026-08-11T16:32:05","modified_gmt":"2026-08-11T16:32:05","slug":"blog","status":"publish","type":"page","link":"https:\/\/apnealanzarote.com\/es\/blog\/","title":{"rendered":"BLOG"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.6&#8243; background_color=\u00bbrgba(255,255,255,0.14)\u00bb background_image=\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/08\/blog-hero.jpg\u00bb background_blend=\u00bboverlay\u00bb custom_padding=\u00bb180px|0px|140px|0px|true|false\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb title_text=\u00bbblog-hero\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_row _builder_version=\u00bb4.27.0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbOpen Sans||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_line_height=\u00bb1.8em\u00bb header_text_color=\u00bb#ffffff\u00bb header_2_font=\u00bbMontserrat|700|||||||\u00bb header_2_text_color=\u00bb#15217f\u00bb header_3_font=\u00bbMontserrat|700|||||||\u00bb header_3_text_color=\u00bb#15217f\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb header_font=\u00bb|||on|||||\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"letter-spacing:3px;font-size:12px;color:#06e5ef\">REVISTA APNEA LANZAROTE<\/p>\n<h1 style=\"color:#ffffff\">Historias de un suspiro, una isla<\/h1>\n<p style=\"color:rgba(255,255,255,.85)\">T\u00e9cnica de buceo libre, entrenamiento, seguridad y la vida a orillas del Atl\u00e1ntico.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.0&#8243; custom_padding=\u00bb40px|0px|90px|0px|true|false\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_row _builder_version=\u00bb4.27.0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbOpen Sans||||||||\u00bb text_text_color=\u00bb#0d1220&#8243; text_line_height=\u00bb1.8em\u00bb header_2_font=\u00bbMontserrat|700|||||||\u00bb header_2_text_color=\u00bb#15217f\u00bb header_3_font=\u00bbMontserrat|700|||||||\u00bb header_3_text_color=\u00bb#15217f\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<h2>\u00daltimas noticias<\/h2>\n<p style=\"letter-spacing:2px;font-size:11px;color:#6b7280\">TODO  \u00b7  BUCEO LIBRE  \u00b7  ENTRENAMIENTO  \u00b7  T\u00c9CNICA  \u00b7  BIENESTAR  \u00b7  LANZAROTE  \u00b7  HISTORIAS<\/p>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#06e5ef\u00bb divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.27.0&#8243; width=\u00bb60px\u00bb module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blog fullwidth=\u00bboff\u00bb posts_number=\u00bb9&#8243; include_categories=\u00bbcurrent\u00bb show_more=\u00bbon\u00bb _builder_version=\u00bb4.27.0&#8243; header_font=\u00bbMontserrat|700|||||||\u00bb header_text_color=\u00bb#0d1220&#8243; body_font=\u00bbOpen Sans||||||||\u00bb meta_font=\u00bbMontserrat||||||||\u00bb meta_text_color=\u00bb#6b7280&#8243; use_dropshadow=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; module_id=\u00bbcontacto\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#1F2827&#8243; custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb locked=\u00bboff\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_2_text_align=\u00bbcenter\u00bb header_2_text_color=\u00bb#FFFFFF\u00bb custom_margin=\u00bb||14px|||\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<h2><strong>UBICACI\u00d3N Y CONTACTO<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|600|||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb22px\u00bb text_orientation=\u00bbcenter\u00bb text_font_size_tablet=\u00bb22px\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p><strong><span>Ven a bucear con nosotros en Lanzarote<\/span><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb18px\u00bb text_orientation=\u00bbcenter\u00bb text_font_size_tablet=\u00bb18px\u00bb text_font_size_phone=\u00bb14px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_orientation_tablet=\u00bbcenter\u00bb text_orientation_phone=\u00bbcenter\u00bb text_orientation_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">\u00bfEst\u00e1s listo para descubrir la apnea en Lanzarote, mejorar tu t\u00e9cnica o crear una estancia de apnea y bienestar a tu medida?<br \/>\n<\/span><\/span><\/p>\n<p><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Nos encantar\u00eda saber de ti.<\/span><\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; use_custom_gutter=\u00bbon\u00bb make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FDEFCF\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blurb title=\u00bbTel\u00e9fono\u00bb image_icon_background_color=\u00bb#15217F\u00bb image=\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/contact_Apnea-Lanzarote-09.png\u00bb image_icon_width=\u00bb92px\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb header_font_size=\u00bb22px\u00bb body_text_color=\u00bb#1F283D\u00bb body_font_size=\u00bb18px\u00bb body_line_height=\u00bb1.6em\u00bb body_link_text_color=\u00bb#1F283D\u00bb background_color=\u00bb#FDEFCF\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bb#1f2827 20%|#fdefcf 20%\u00bb text_orientation=\u00bbcenter\u00bb custom_padding=\u00bb||20px||false|false\u00bb border_radii_image=\u00bbon|686px|686px|686px|686px\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p><a href=\"tel:+33663211906\" target=\"_blank\" rel=\"noopener\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">+33663211906 <\/span><\/span><\/a><br \/><a href=\"tel:+38640147131\" target=\"_blank\" rel=\"noopener\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">+38640147131<\/span><\/span><\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; 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_builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FDEFCF\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blurb title=\u00bbCorreo electr\u00f3nico\u00bb image_icon_background_color=\u00bb#15217F\u00bb image=\u00bbhttps:\/\/apnealanzarote.com\/wp-content\/uploads\/2026\/04\/contact_Apnea-Lanzarote-11.png\u00bb image_icon_width=\u00bb92px\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb header_font_size=\u00bb22px\u00bb body_text_color=\u00bb#1F283D\u00bb body_font_size=\u00bb18px\u00bb body_line_height=\u00bb1.6em\u00bb body_link_text_color=\u00bb#1F283D\u00bb background_color=\u00bb#FDEFCF\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bb#1f2827 20%|#fdefcf 20%\u00bb text_orientation=\u00bbcenter\u00bb custom_padding=\u00bb||20px||false|false\u00bb border_radii_image=\u00bbon|686px|686px|686px|686px\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p><a href=\"mailto:info@apnealanzarote.com%20\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">info@apnealanzarote.com<\/span><\/span><\/span><\/span><\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|600|||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb16px\u00bb text_orientation=\u00bbcenter\u00bb text_font_size_tablet=\u00bb22px\u00bb text_font_size_phone=\u00bb16px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p>Env\u00edanos un mensaje y cu\u00e9ntanos tu nivel, tus fechas y qu\u00e9 tipo de experiencia buscas. Te responderemos personalmente. <\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=\u00bb#15217F\u00bb use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb22px\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||16px|||\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_social_media_follow_network social_network=\u00bbinstagram\u00bb url=\u00bbhttps:\/\/www.instagram.com\/apnea.lanzarote\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#06E5EF\u00bb background_enable_color=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bbon\u00bb theme_builder_area=\u00bbpost_content\u00bb]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00bbyoutube\u00bb url=\u00bbhttps:\/\/www.youtube.com\/@apnealanzarote\u00bb 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